From the Newsletter: Sometimes sadness arrives unexpectedly & decides to stay a while.

So. Here’s the thing. I have about 2 dozen half-written posts for this newsletter that I have been working on over the past few months. This email was supposed to be one of those: an in-depth and detailed post all about codependency and how to recognize it and overcome it, but I just couldn’t do it today.

Instead this is more personal than that. Because today I am feeling sad. And a little bit lost. Things just feel very unsettled and upside down and all around uncertain these days. And I don’t think I am alone in this.

Maybe it’s something in the air or maybe it’s the weather or maybe Mercury is in retrograde (whatever that means 🤷‍♀️). But not knowing its source doesn’t diminish its effect.

Let’s get through this together.

Read more in the newsletter.